Feeling Fit and Fancy, Keep it Positive

New Years Resolutions – The Mighty Equalizers

I have mixed feelings about going to the gym after January 1st. While finding an open treadmill becomes a laughable exercise (pardon the pun), there is something intrinsically powerful about the shift in attendance, be it at your local YMCA, morning yoga class or spin studio. A remarkable resurgence of commitment accompanies the new year,… Continue reading New Years Resolutions – The Mighty Equalizers