Keep it Positive, New Nashville Spots!

It’s all About Perspective

While at brunch with some girlfriends yesterday, I enjoyed a delicious fruit tartine, and learned of a little method one of my friends used to shift her perspective during this year's hectic medical school winter season to make habitual activities positive and exciting, rather than menial and frustrating. Ever since she shared her method (and… Continue reading It’s all About Perspective

Bachelorette, Something Borrowed, Something Blue, Wanderlust

Bachelorette’s Guide to Charleston – Part Three

On our final day in Charleston, we woke up and decided to fit in a few more tourist activities scheduled around our brunch reservations and flights back home. We had read (and heard positive reviews from our hotel concierge) about the Old Slave Mart, which was located about a block from the Mills House on… Continue reading Bachelorette’s Guide to Charleston – Part Three

Bachelorette, Something Borrowed, Something Blue, Wanderlust

Bachelorette’s Guide to Charleston – Part Two

Our room of girls (me, my MOH and my future sister) woke up surprisingly early at around 7:30 AM on Saturday morning - which we attributed to our excitement to explore the city and ensure we had time to accomplish everything we set out to do! We kicked off the morning by walking about half… Continue reading Bachelorette’s Guide to Charleston – Part Two

Bachelorette, Something Borrowed, Something Blue, Wanderlust

Bachelorette’s Guide to Charleston – Part One

Hey, y'all! I am still reeling from an incredible weekend spent in Charleston, South Carolina, with five of my nearest and dearest girlfriends celebrating my bachelorette party! I thought I would share a few tips and recommendations for activities, restaurants and hotels in Charleston for any of you out there with engaged friends, eager for… Continue reading Bachelorette’s Guide to Charleston – Part One

Feeling Fit and Fancy, New Nashville Spots!

The Authenticity and Awesomeness of VERTICITY Cycling

This past Thursday, I tried out my first ride at VERTICITY, a new indoor cycling studio in East Nashville. The class experience, instructor, staff and studio itself were amazing, and I wanted to let y’all in on this gem of a fitness find! After attending the grand opening cocktail hour at VERTICITY, I knew I… Continue reading The Authenticity and Awesomeness of VERTICITY Cycling